But does taking a Benadryl really contribute to a better night's sleep ― and is it even safe? We asked experts to give us the breakdown. Question. I've been taking a prescribed mg of trazodone every night for almost a week. The doctor said that I could take trazodone along with melatonin. Trazodone is a widely used but little-known drug prescribed off-label to treat insomnia. If these actions don't help, our medical experts advise taking an drugs like diphenhydramine can cause dependence when taken for. Chairmanchuck Member. Trouble Banned. Some herbs and supplements have been proven to ease symptoms of mild depression, but others have not. If you're curious about your options, check out this list of antidepressants. Become a Member. Can eating sugary foods make you sweat? Your doctor will write the number of refills authorized on your prescription. Other potential treatments for depression include: talking therapy such as cognitive behavioural therapy exercise programmes Other potential treatments for anxiety include: talking therapy such as cognitive behavioural therapy joining a self-help group using relaxation techniques Choosing a treatment that's most suitable for you depends on: how long you have had check this out or anxiety your symptoms whether you have had depression or anxiety before whether previous treatment worked how likely you are to stick with your treatment the potential side effects your preferences and priorities If you're interested in any of these treatments, talk to your doctor. Newsletters Coupons. If you can, it may also help to do some exercise. These drugs are often used to treat similar conditions. Not getting enough Zzzzs? Highly clinically significant. Try the National Suicide Prevention Lifeline at Join Consumer Reports. Do not take St John's wort, the herbal remedy for depression, while you're being treated with trazodone diphenhysramine this will increase your risk of side effects. Minimally clinically significant. Become a Member. But if your symptoms are severe, trazodohe or go to the nearest emergency room right away. Welcome to Consumer Reports. The easiest way to lookup drug information, identify pills, check interactions and go here up your own personal medication records. Also, an effective dose range has never been established for the drug when it's being used to treat insomnia, although lower doses are typically used. The Bottom Line on Trazodone For the average person who suffers occasional bouts of insomnia, making certain changes to your lifestyle may help the diphenhydfamine, including avoiding big meals, alcohol, smoking, and exercising late at night or working or watching TV in bed. This risk can hydrochlorothiazide brands assured higher when you first start taking this drug or during dosage changes. You may need to take trazodone during pregnancy if you need it to remain well.